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	<title>Comments on: WOD:  &#8220;Tabata a la Moose, anyone?&#8221;</title>
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	<link>http://www.daimanuel.com/2009/03/31/wod-tabata-a-la-moose-anyone/</link>
	<description>My thoughts about health, fitness, family and business... and general philosophical ramblings</description>
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		<title>By: professional boxer training</title>
		<link>http://www.daimanuel.com/2009/03/31/wod-tabata-a-la-moose-anyone/#comment-796</link>
		<dc:creator>professional boxer training</dc:creator>
		<pubDate>Tue, 05 Apr 2011 05:21:20 +0000</pubDate>
		<guid isPermaLink="false">http://daimanuel.com/?p=215#comment-796</guid>
		<description>[...] WOD:  &#8220;&lt;a href=&quot;http://www.daimanuel.com/tabata_explained&quot; class=&quot;pretty-link-keyword&quot; rel=&quot;nofollow&quot; target=&quot;_blank&quot;&gt;Tabata&lt;/a&gt; a la Moose, anyone?&#8221; &#124; Dai &quot;The Moose&quot; Manuel&#039;s Personal Blog [...]</description>
		<content:encoded><![CDATA[<p>[...] WOD:  &#8220;<a href="http://www.daimanuel.com/tabata_explained" class="pretty-link-keyword" rel="nofollow" target="_blank">Tabata</a> a la Moose, anyone?&#8221; | Dai &quot;The Moose&quot; Manuel&#039;s Personal Blog [...]</p>
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		<title>By: Rita Benavidez</title>
		<link>http://www.daimanuel.com/2009/03/31/wod-tabata-a-la-moose-anyone/#comment-53</link>
		<dc:creator>Rita Benavidez</dc:creator>
		<pubDate>Fri, 03 Apr 2009 17:59:12 +0000</pubDate>
		<guid isPermaLink="false">http://daimanuel.com/?p=215#comment-53</guid>
		<description>The best thing about &lt;a href=&quot;http://www.daimanuel.com/tabata_explained&quot; class=&quot;pretty-link-keyword&quot; rel=&quot;nofollow&quot; target=&quot;_blank&quot;&gt;Tabata&lt;/a&gt; is just how time efficient and brutal it is. It feels like it takes forever while your doing &lt;a href=&quot;http://www.daimanuel.com/tabata_explained&quot; class=&quot;pretty-link-keyword&quot; rel=&quot;nofollow&quot; target=&quot;_blank&quot;&gt;Tabata&lt;/a&gt; until you get to the last round. Then while you&#039;re laying on the floor your thankful it wasn&#039;t any longer.</description>
		<content:encoded><![CDATA[<p>The best thing about <a href="http://www.daimanuel.com/tabata_explained" class="pretty-link-keyword" rel="nofollow" target="_blank">Tabata</a> is just how time efficient and brutal it is. It feels like it takes forever while your doing <a href="http://www.daimanuel.com/tabata_explained" class="pretty-link-keyword" rel="nofollow" target="_blank">Tabata</a> until you get to the last round. Then while you&#8217;re laying on the floor your thankful it wasn&#8217;t any longer.</p>
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		<title>By: Mr Fitness Town</title>
		<link>http://www.daimanuel.com/2009/03/31/wod-tabata-a-la-moose-anyone/#comment-50</link>
		<dc:creator>Mr Fitness Town</dc:creator>
		<pubDate>Thu, 02 Apr 2009 01:48:13 +0000</pubDate>
		<guid isPermaLink="false">http://daimanuel.com/?p=215#comment-50</guid>
		<description>Thanks for the props!  I love &lt;a href=&quot;http://www.daimanuel.com/tabata_explained&quot; class=&quot;pretty-link-keyword&quot; rel=&quot;nofollow&quot; target=&quot;_blank&quot;&gt;tabata&lt;/a&gt; workouts... I find it very much psychological for most of the workouts - but love challenging myself each round.</description>
		<content:encoded><![CDATA[<p>Thanks for the props!  I love <a href="http://www.daimanuel.com/tabata_explained" class="pretty-link-keyword" rel="nofollow" target="_blank">tabata</a> workouts&#8230; I find it very much psychological for most of the workouts &#8211; but love challenging myself each round.</p>
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		<title>By: Rita Benavidez</title>
		<link>http://www.daimanuel.com/2009/03/31/wod-tabata-a-la-moose-anyone/#comment-48</link>
		<dc:creator>Rita Benavidez</dc:creator>
		<pubDate>Wed, 01 Apr 2009 23:11:17 +0000</pubDate>
		<guid isPermaLink="false">http://daimanuel.com/?p=215#comment-48</guid>
		<description>&lt;a href=&quot;http://www.daimanuel.com/tabata_explained&quot; class=&quot;pretty-link-keyword&quot; rel=&quot;nofollow&quot; target=&quot;_blank&quot;&gt;Tabata&lt;/a&gt; is always nice. Especially when you do bottom squats! Great JOb btw!</description>
		<content:encoded><![CDATA[<p><a href="http://www.daimanuel.com/tabata_explained" class="pretty-link-keyword" rel="nofollow" target="_blank">Tabata</a> is always nice. Especially when you do bottom squats! Great JOb btw!</p>
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		<title>By: Pete K</title>
		<link>http://www.daimanuel.com/2009/03/31/wod-tabata-a-la-moose-anyone/#comment-47</link>
		<dc:creator>Pete K</dc:creator>
		<pubDate>Tue, 31 Mar 2009 17:09:02 +0000</pubDate>
		<guid isPermaLink="false">http://daimanuel.com/?p=215#comment-47</guid>
		<description>Good work man!! Nice &lt;a href=&quot;http://www.daimanuel.com/tabata_explained&quot; class=&quot;pretty-link-keyword&quot; rel=&quot;nofollow&quot; target=&quot;_blank&quot;&gt;Tabata&lt;/a&gt; scores... only 7 push ups? I guess your arms must have been wiped from the DU&#039;s... CFV is doing Murph today... going to make it in??</description>
		<content:encoded><![CDATA[<p>Good work man!! Nice <a href="http://www.daimanuel.com/tabata_explained" class="pretty-link-keyword" rel="nofollow" target="_blank">Tabata</a> scores&#8230; only 7 push ups? I guess your arms must have been wiped from the DU&#8217;s&#8230; CFV is doing Murph today&#8230; going to make it in??</p>
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