Comments on: Sumo Deadlift High-pulls WOD http://www.daimanuel.com/2010/02/06/sumo-deadlift-high-pulls-wod/ My thoughts about health, fitness, family and business... and general philosophical ramblings Sat, 04 Feb 2012 01:09:55 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Mr Fitness Town http://www.daimanuel.com/2010/02/06/sumo-deadlift-high-pulls-wod/#comment-160 Mr Fitness Town Wed, 10 Feb 2010 20:13:34 +0000 http://daimanuel.com/?p=422#comment-160 Actually wasn't for time. The only think that sucked was that I couldn't do my inverted hang on my rings. my gym lacks the ceiling height. I'm gonna try this one again in one of my stores where i have rings set up. However, that being said it took me just over 25 minutes to get through the SDHP portion. Actually wasn’t for time. The only think that sucked was that I couldn’t do my inverted hang on my rings. my gym lacks the ceiling height. I’m gonna try this one again in one of my stores where i have rings set up. However, that being said it took me just over 25 minutes to get through the SDHP portion.

]]> By: Tyler http://www.daimanuel.com/2010/02/06/sumo-deadlift-high-pulls-wod/#comment-159 Tyler Wed, 10 Feb 2010 20:07:49 +0000 http://daimanuel.com/?p=422#comment-159 What was your time on this? Or wasn't it for time? What was your time on this? Or wasn’t it for time?

]]> By: Mr Fitness Town http://www.daimanuel.com/2010/02/06/sumo-deadlift-high-pulls-wod/#comment-155 Mr Fitness Town Mon, 08 Feb 2010 04:48:49 +0000 http://daimanuel.com/?p=422#comment-155 Sorry, Pete, my brain was fried. no didn't get the full range of inverted hangs done based on the limited range of motion I have with my setup. I plan to do this workout again once we have the rings set up off the ceiling in Burnaby. And to answer your question, yes, the .com has some crazy WOD's coming out these days. I love that they are so dynamic and challenging. this gassed me quickly. Sorry, Pete, my brain was fried. no didn’t get the full range of inverted hangs done based on the limited range of motion I have with my setup. I plan to do this workout again once we have the rings set up off the ceiling in Burnaby.

And to answer your question, yes, the .com has some crazy WOD’s coming out these days. I love that they are so dynamic and challenging. this gassed me quickly.

]]> By: Mr Fitness Town http://www.daimanuel.com/2010/02/06/sumo-deadlift-high-pulls-wod/#comment-154 Mr Fitness Town Sat, 06 Feb 2010 17:52:26 +0000 http://daimanuel.com/?p=422#comment-154 Got the pull to inverted hang dialed... but near the end it was resembling more of your standard SDHP. My shoulders were fried... crazy WOD for sure... Got the pull to inverted hang dialed… but near the end it was resembling more of your standard SDHP. My shoulders were fried… crazy WOD for sure…

]]> By: Pete K http://www.daimanuel.com/2010/02/06/sumo-deadlift-high-pulls-wod/#comment-153 Pete K Sat, 06 Feb 2010 17:26:56 +0000 http://daimanuel.com/?p=422#comment-153 Did you do the "pull to inverted hang" portion of this WOD? Or just a whole lot of SDHP? The workout was that rep range of each exercise. CrossFit.com is coming up with some pretty interesting WOD's lately. Did you do the “pull to inverted hang” portion of this WOD? Or just a whole lot of SDHP? The workout was that rep range of each exercise. CrossFit.com is coming up with some pretty interesting WOD’s lately.

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