This Saturday at 9am, Simon (aka Thor) and me (aka Moose) have a 3 WOD throw down to decide who’s on the CrossFit BC affiliate team… Simon and I are great friends and the chirping back and forth has been going on for 5 days already… this is gonna be epic!
If you find yourself wanting some entertainment on April 7th, pop by the CrossFit BC West Vancouver box at 9am to see Thor and I throw-down a few CrossFit workouts head-to-head.
PS – wish me luck! (I’m going to need it against this beast…)
This article was written by Dai "The Moose" Manuel
Dai Manuel is a dad, husband, Fitness Town COO, Motivational speaker, CrossFit athlete and coach. Driven to help people live healthier, active lifestyles.