In July I posted an infographic looking at Americas Soda Consumption trends and some of the correlations associated with the massive increase in the sheer volume of high fructose corn syrup beverages. Below is another great infographic which takes a closer look at some of the health impacts that occur with large consumption of sodas over time.
I can speak from personal experience as a former Diet Pepsi addict… as soon as I stopped drinking it I saw a drop in subcutaneous adipose tissue around my mid section also noticing almost instant improvement with my asthma. Coincidence? Maybe – but maybe not.
What are your thoughts on how soft drinks impact your health?