As someone who’s been practicing a Paleo/Primal lifestyle for the past 5 years, I own my fair share of books, videos, cookbooks, apps and everything in between. Every opportunity to further my understanding of the Paleo Diet (and frankly, so I don’t end up eating the same meals over and over).
There’s a number of products that I absolutely love, including The Paleo Solution by Robb Wolf and the Paleo Diet by Dr. Loren Cordain (the father of Paleo). But one upping these two books is my Paleo Cookbook and now the new “Guide to Paleo“.
10 Reasons you want to own “Your Guide to Paleo”
- Lose weight and gain muscle without even thinking about it
- Live a lifestyle where feeling good is the norm
- Wake up re-energized and ready to conquer the world
- Complete guide to Paleo nutrition: the benefits, issues to pay attention to, weight loss plan
- Ultimate list of Paleo Foods (know the good, bad and ugly Paleo foods to eat or avoid)
- Detailed list of foods to AVOID, Alcohol Cheat sheet and Troubleshooting Paleo cheat sheet
- Cooking? If you fail to plan, plan to fail – you need the detailed cookbook to survive on the Paleo Diet
- Variety is the spice of life… don’t be overwhelmed by all the recipes included
- Lifestyle HACKS galore! Hack your sleep, your exercise and stress with a few of the guide’s simple techniques
- FINALLY – a guide that answers ALL THE QUESTIONS!
Personally, I’m all about simple!
If it’s easy, convenient and doesn’t involve a ton of prep time, I’m in! Fortunately this guide addresses all these points… and heck, they give a 60-day money back guarantee – so no risk!