The Fun Pillar

Whoa –, Dating, Sex and CrossFit Innuendoes

Match com sex crossfit innuendoes

Whoa, I just read that you think crossfitters have more sex. I think you may have misread the profiles of CrossFit athletes. We are clearly into monogamous relationships. Let me clarify a few things you may have seen on our profiles. I didn't date these girls I know I said I can do Fran in 2:30 seconds, and that I hated her …

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My 5 Most Asked Questions as a Personal Trainer

I don't have time. I don't know what to do or how to do it and I don't have any motivation to exercise. Let's face it. These are the 3 most quoted excuses (bad habits in disguise) we tell ourselves when we ponder our state of inactivity. We in essence grant ourselves permission to stay unfit, unhealthy and demotivated. My 5 Most Asked …

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Top 10 Training Tips to make you one Tough Mudder


Tough Mudder events are hardcore 10-12 mile (18-20 km) obstacle course challenges designed to test your all-around strength, stamina, mental grit and camaraderie. With the most innovative obstacles and over one million participants globally to date, Tough Mudder is the premier obstacle course series in the world. As per the Tough Mudder website: “Tough Mudder is more than an event; …

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