Archive of: Crossfit: My love/hate relationship

1. Choosing to do what you know you should be doing posted February 2, 2012
   

   Today, I didn’t feel like working out.  My head just wasn’t into it.  You know that feeling, I know you do.  However, as low energy [...]

2. CrossFit WOD: “Tabata This!” posted February 2, 2012
   

     Day 3 of 3 on came fast.  It was a Wednesday and felt like a Monday, you ever feel that way too?  Anyway my workout was [...]

3. Moose 1 and Flu 0 posted February 1, 2012
   

   Ouch!  This one was gnarly.  Good to be back after 9 days off post-competition.  My bad for always pushing myself to that brink of no [...]

4. Funny Video: CrossFit and I know it posted January 29, 2012
   

   Now this is freaking hilarious!  Thanks for sharing this with me Ian from the Unaffiliated.  This made my night…  

5. S#!t CrossFitters Say posted January 26, 2012
   

   CrossFitters aren’t always the most eloquent, refined or polished people you’d meet, but we all love to train hard… sometimes I think the blood flows away [...]

6. The Fire Breather Workouts from Lynnwood Crossfit’s Cretus Ex Duellum Competition posted January 25, 2012
   

   If you are looking to find a competition to hit in the North West next year, keep you ears opened for the announcement of the [...]

7. Crossfit Competition Jitters posted January 20, 2012
   

   I have one sleep left (less than 10 hours to be exact) until the 1st Annual Pre-OPEN Crossfit Challenge “Cretus Ex Duellum“.  I’d be full [...]

8. Today’s WOD: “Cindy makes me puke” posted January 17, 2012
   

   Just a quick post reviewing another beauty of a workout today… only a few more sleeps left until this week’s competition in Lynnwood.  Time to [...]

9. CrossFit Workout of the Day: Oh “Nelly” posted January 17, 2012
   

     Less than 5 days remaining between now and the 1st Annual Pre-OPEN Crossfit Challenge “Cretus Ex Duellum” in Lynnwood, WA on January 21st and 22nd. [...]

10. What do you think about the new Reebok CrossFit Videos posted January 16, 2012
    

    I’m loving some of the new videos that Reebok has been putting together lately.  With the CrossFit Open only weeks away, the push by marketing [...]