Archive of: video

  1. Funny Video: CrossFit and I know it posted January 29, 2012

    Now this is freaking hilarious!  Thanks for sharing this with me Ian from the Unaffiliated.  This made my night…  

  2. S#!t CrossFitters Say posted January 26, 2012

    CrossFitters aren’t always the most eloquent, refined or polished people you’d meet, but we all love to train hard… sometimes I think the blood flows away [...]

  3. Tommy Europe, the Moose and Mr PowerPlate on Shaw TV’s The Express posted January 7, 2012

    On Friday January 6th, Tommy Europe, Jason Scott (aka Mr. Powerplate) and myself appeared on Shaw TV’s show, The Express.  During the segment, filmed on [...]

  4. What’s your “why” posted November 21, 2011

    A friend recommended this video to me this morning.  One word…. Awesome!  This video from the TedX website is entitled:  “Simon Sinek: How great leaders inspire [...]

  5. Studeo 55 Crossfit Competition Video Wrap-up posted September 29, 2011

    A brief film showcasing the recent Cro55fit Open Competition held at Studeo55.  Hear from Studeo 55 GM Matt Reid and Head Trainer Jeremy Edwards in a wrap-up interview.

  6. Moose Flicks posted September 5, 2011

    Below is a slide show of various movies I’ve uploaded, liked, or channels I’ve subscribed to over the years.  Amazing to see all the changes [...]

  7. WOD Fest: My 1st Crossfit Competition (South of the Border) posted August 22, 2011

    he Sun was shinning as athletes pulled up to the registration table at the first annual WOD Fest CrossFit Competition.  The setting, Magnuson Park, is [...]

  8. What time is it? Hammer Time posted July 20, 2011

    Last night, while cuddling with my girls on the couch and being somewhat entertained by “So You Think You Can Dance, Canada” my girls say [...]

  9. Crossfit: It is a journey (watch this video and be inspired) posted July 14, 2011

    Jay Rhodes is an incredible athlete.  However, like many of us who enter into the Crossfit community (or tribe), we are quickly humbled by many [...]

  10. Hmmm, new Crossfit shoe to consider? K-Swiss anyone? posted July 13, 2011

    If Kenny Powers endorses it, you know it must be good…