Archive of: video

1. Moose Flicks posted September 5, 2011
   

   Below is a slide show of various movies I’ve uploaded, liked, or channels I’ve subscribed to over the years.  Amazing to see all the changes [...]
2. WOD Fest: My 1st Crossfit Competition (South of the Border) posted August 22, 2011
   

   he Sun was shinning as athletes pulled up to the registration table at the first annual WOD Fest CrossFit Competition.  The setting, Magnuson Park, is [...]
3. What time is it? Hammer Time posted July 20, 2011
   

   Last night, while cuddling with my girls on the couch and being somewhat entertained by “So You Think You Can Dance, Canada” my girls say [...]
4. Crossfit: It is a journey (watch this video and be inspired) posted July 14, 2011
   

   Jay Rhodes is an incredible athlete.  However, like many of us who enter into the Crossfit community (or tribe), we are quickly humbled by many [...]
5. Hmmm, new Crossfit shoe to consider? K-Swiss anyone? posted July 13, 2011
   

   If Kenny Powers endorses it, you know it must be good…
6. Health@Google: Deskbound by Kelly Starrett posted June 27, 2011
   

   Check out this great presentation by fellow Crossfitter extraordinaire, Kelly Starrett (aka K-Star) as he presents “Deskbound:  A love letter to your body” to the [...]
7. I love my Inov-8 F-lite shoes for CrossFit posted June 2, 2011
   

     Dr. Romanov reviews F-Lite 195 by Inov-8. It is a brand new model designed with the Pose Method in mind that was just put [...]
8. Disabled Marine Keeps Fit Doing CrossFit posted May 19, 2011
   

   Check out this inspiring video from the Wall Street Journal. Being in a wheelchair doesn’t stop U.S. Marine and Iraqi veteran Hector Delgado from keeping [...]
9. A Very Cool Crossfit Video posted May 14, 2011
   

   You like Crossfit?  You’ll love this video. This Crossfit inspired piece is an experiment in sound, small moments, dynamic build and human intensity.  It’s a [...]
10. The Power of Words: How are you impacting your world? posted April 19, 2011
    

    How are you impacting the people around you? The people in your communities?  Your Country?  Your World? Watch this short film illustrates the power of [...]