2011

"What is Crossfit" video by Overload

"What is Crossfit" video by Overload
"Crossfit... it's my religion; it's my way of life; it's what I believe in.  It's who I am through and through to the core of my soul."

This quote captures the sense of this video perfectly.  A friend of mine posted this video on Facebook this morning and after watching it, I just had to share it.

[youtube=http://www.youtube.com/watch?v=g8_IRIWbNFo]
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