Brands I love

bullet-proof-coffee-will-make-you-smarter

A Coffee that makes me Smarter? Join the #BulletproofCoffee Chat

Wait a moment? A Coffee that makes me smarter? I mean, I can understand how my coffee can wake me up in the morning, and how taking that moment to enjoy the sweet brew calms is an instance of quiet in my chaotic day… but actually SMARTER? Join our team as we share all about Bulletproof Coffee and how their …

Read More »
hygiene happiness with Dove Men+Care

Hygiene Happiness: 6 Simple Steps to Optimize Your Health & Awesomeness

There comes a time in our life when we ask ourselves the BIG metaphysical question, “What is happiness?” And more importantly, what is it to me? I think to many of us, it’s a feeling; a point of view or perspective; and ultimately, an overwhelming sense of well-being. To each of us, what makes us happy differs, but many would …

Read More »
3 steps for leveraging mobile tech while on the road

3 Steps for Leveraging Mobile Technology to Work and Live on the road

Road tripping: A road trip is a long distance journey on the road. Typically, these long epic distances are traveled by automobile; especially RVs — or in our case, our faithful X5 diesel. As of December 2016, the “Moose” Manuel family have been on the road. We got rid of pretty much everything we owned, regulated our life to the contents of …

Read More »
Leverage Technology to #TakeTheLeap into Health and Fitness

Leverage Technology to #TakeTheLeap into Health and Fitness

The past 6 months has been a whirlwind for me and my family. After leaving my career of 18 years to pursue my passions and dreams full-time, I know firsthand what it means to #TakeTheLeap. Throughout the process of writing a book, trimming back on our expenses, and dialing in the Whole Life Fitness Manifesto program to service an ever-growing community …

Read More »
Make them Feel Awesome with Tiny Noticeable Touches

Make them Feel Awesome with Tiny Noticeable Touches

Customer Service Excellence starts with Tiny Noticeable Touches TNT goes a long way when it comes to remembering a brand or an experience. How a client, guest or customer is left feeling is remembered and shared. The simple smile, whether in person or over the phone. A genuine acknowledgement of a customer when they enter your establishment and sincere thank …

Read More »
The Home of the Future Looks Friendly Thanks to TELUS

The Home of the Future Looks Friendly Thanks to TELUS

Can you imagine a kitchen that helps you plan meals? Shows you how to cook? Scans your food choices and orders foods from your grocer based on your family's health goals? These questions may seem like scenes imagined from the Jetsons, but they're nearly a reality with help from companies like TELUS. Recently my family and I experienced the TELUS Future …

Read More »
3_Tips_For_Family_Optimal_Health_660x330

3 Tips for Setting Your Family Up For Optimal Health

Today’s family life is more fast-paced and over-scheduled than ever. As a result, general family health and nutrition often takes a backseat. When you’re racing from one event to another while juggling meetings, homework, deadlines, and all the unexpected challenges that pop up – health is far down on the list. That is, until someone gets sick. Schedules halt and …

Read More »
3 tips to develop your lifestyle brand_header

3 Tips to Develop Your Lifestyle Brand

Be it a service you are looking to offer in the form of personal training to providing a product rich in heart-healthy antioxidants, my message revolves around passion and resiliency. At times it feels very clichéd to preach following your passions and staying resilient in the face of adversity, but that doesn't means it’s any less true. These are two …

Read More »
e4f2082f9f3a19ab489b6b171f845ffbd079083c6187e9365a