My business

How do you share brand “YOU” with the world?

What's your personal brand message? Would you invest in “YOU” stock?  Why?  How do you share your brand with the world? These were just a few of the questions I've rolled around in my head for the past year.  Recently I listened to Gary Vaynerchuk's audio book, “Crush it!”, for the 2nd time.  This guy is very skilful at many …

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Please vote for Fitness Town

VANCOUVER – The Georgia Straight’s Best of Vancouver ballot has been live at since June 9. Readers from the Lower Mainland—and around the world—have until July 6 to have their say about the best of the city in a comprehensive range of categories. From Best Example of City Planning to Best Place for Cheap Drinks, we want to hear …

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Fitness Town Crossfit: Your Crossfit Equipment Experts

If you haven't figured it out already, “I love CrossFit!”  For the past 3 years myself and quite a few of the Fitness Town team have been actively participating in the Western Canadian CrossFit communities.  Most recently, with the help of 4 dedicated FT Crossfit coaches, the Burnaby location opened the “Fitness Town Crossfit” affiliate.  With nearly 1,700 square feet …

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