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The 5 Minute Blog: A Fitness Plan for the Rest of Us

I’m going to teach you how to become a power blogger in the next five minutes. Depending on how on fast you read. Succeeding as a blogger is pretty much like succeeding at anything else. The Secret? Plan, work, leverage whatever natural skill and talent you have, and, yeah, work. The first step to getting in shape is getting started. …

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The Ultimate Social Media Blueprint for Fitness Professionals

The Ultimate Social Media Blueprint for Fitness Professionals

I think you would agree with me and when I say: Social Media is incredibly important for Health, Fitness and Wellness Professionals. With the masses of information out there on the web, it can be overwhelming to know where to start. It’s hard to know where to look and what information to consume and where to focus your time and energy …

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3 tips to get you into entrepreneurial shape [Interview]

Being an entrepreneur can be a lonely place at times. Your decisions as it relates to your day-to-day operations of your business can greatly impact the proverbial “bottom-line”. Recently in an interview with Entrepreneurs TV, I shared 3 tips that have done me well while traveling the entrepreneurial path. 3 Tips to get you into Entrepreneurial shape Be open Work …

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3 Lessons for Launching a Fitness Product (and Living Your Life)

3 Lessons for Launching a Fitness Product (and Living Your Life) Almost on this exact day one year ago I was at home, taking one of my breaks from work, laying on my sofa with a pen and notebook at my side – a simple practice responsible for most of my creative ideas. I was thinking about the workout plan I …

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How did the Moose is Loose blog begin? [Video Interview]

Since 2008 I've been actively blogging on the Moose is Loose.  My topics vary but gravitate to health, fitness, motivation and daily inspirations, tips and tricks for maintaining a “fun”ctionally fit life.  But do you know the why and how I started my blog?   Recently I was asked to speak on a blogger panel for #YVRBloggers at Hootsuite.  The …

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Great TedX Video: Everyday Leadership by Drew Dudley

After a fantastic day at TedX Vancouver yesterday afternoon I feel a new sense of optimism towards the world.  So many great ideas shared by great minds, all merging into one day filled with back-to-back 20-minute talks… inspiring, alarming, sobering, and most of all challenging my purpose.  I definitely feel post the day's talks; feel somewhat unsure of where to …

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