I love Coaching CrossFit classes

Since February 2012 I've been actively training/coaching people at the Fitness Town Sunday “Funday” Throwdowns.  One thing that I've realized from the past year is that I absolutely LOVE coaching!  Seeing the changes in people's health, wellness and fitness is incredible.  I can't get enough of it and this morning I coached my first class at Studeo55 CrossFit.

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