Contact me

Have a question?  

Contact me, Dai Manuel, aka The Moose with any of the following:

  • Do you have health, fitness or wellness questions?
  • Need help with your nutrition?
  • Are you new to fitness and wondering where to start?
  • Would you like to know more about CrossFit?
  • Are you considering a piece of fitness equipment and completely confused by all the choices?
  • Anything else, shoot…

These are the questions I had once, but after 20+ years in the health and fitness industry, I'm happy to help you find your answers to these questions and more.  Best of all, if I can't help you, I can point you in the right direction and connect you with someone who can.

Please feel free to fill out the below form with your comments, questions or suggestions, and I will be sure to get back to you promptly.

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99 Workouts, no equipment required

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