Veni, vidi, vici! Big thanks to
CrossFit BC
for a great workout yesterday. The title of the WOD seemed fitting to say the least... and with Taranis Winter Challenge right around the corner, its time to start tweaking my training a bit in preparation.
"I Am CrossFit": 3 Rounds For Time
- 400m Run
- 15 Pullups
- 7 Hang Power Cleans @ 135lbs
My time was 9:15.
CrossFit... We're nervous together, we sweat together, we conquer together.
What a concept!