Makes you think:  Are Carbs killing us?  What do you think?
Makes you think: Are Carbs killing us? What do you think?

Makes you think: “Carbs are killing you” infographic

Carbs are Killing You! Why Fat doesn’t make you fat.  This is a good infographic explaining why. Read it and share with others who don’t understand which carbs are the worst offenders.

Big thanks to Geoff Behrend for sharing this with me and the Fitness Town Crossfit team!

Visit this site for full size picture.

Click on below image to see full size.

Makes you think: Are Carbs killing us? What do you think?

Check Also

3_Tips_For_Family_Optimal_Health_660x330

3 Tips for Setting Your Family Up For Optimal Health

Today’s family life is more fast-paced and over-scheduled than ever. As a result, general family ...

Coffee AND THE Caffiend in all of us

Coffee for the Caf-FIEND in All of Us (and other reasons why you should drink coffee)

Coffee, java, joe, mud, rocket fuel. No matter what you call it, some people can’t ...

Follow on Feedly
e4f2082f9f3a19ab489b6b171f845ffbd079083c6187e9365a