“Health, happiness and success depend upon the fighting spirit of each person. The big thing is not what happens to us in life – but what we do about what happens to us.” ~ George Allen
Yesterday I took a moment to revisit a post detailing 65 of my favorite success quotes - the reason? Motivation. Inspiration. And quite frankly, I just needed something to give me that little nudge out the door. I’m not going to lie, I didn’t want to train yesterday. I was tired, irritable and feeling “blah”… all these feelings pointed me in one direction and confirmed that I “needed” to workout and relieve all the tensions from the day. So with that in mind, I read through the quotes, got psyched up and headed to CrossFit BC for the 4 o’clock class.
On the board today was the following
My time to complete was 18:51
This article was written by Dai "The Moose" Manuel
Dai Manuel is a dad, husband, Fitness Town COO, Toastmaster, Crossfit Coach, Ambassador with Visalus & Fitfluential. How can I help you reach your goals?