Dai Manuel

Your Lifestyle Mentor

My passion is to engage and challenge people in living healthy, more active lifestyles.  With increasing obesity rates and a lack of focus and education on preventive medicine, our country is facing a health epidemic.  The solution starts with parents modeling a healthy active lifestyle for their children to follow.
Lets Get Started

Dai Manuel

Your Lifestyle Mentor

My passion is to engage and challenge people in living healthy, more active lifestyles.  With increasing obesity rates and a lack of focus and education on preventive medicine, our country is facing a health epidemic.  The solution starts with parents modeling a healthy active lifestyle for their children to follow.
Lets Get Started

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Our Blog

3 Harmful Toxins You May Be Encountering Every Day

3 Harmful Toxins You May Be Encountering Every Day

Throughout daily life, we are constantly interacting with the world around us. What most people don’t often consider is the number of hazards we come into contact with from food, consumer products, and the environment. According to the Environmental Working Group...

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The 7 Critical Benefits of Detoxification

The 7 Critical Benefits of Detoxification

In all the enriched traditional philosophies, such as Ayurveda and Chinese, detoxification is treated as one of the essential practices for resting, cleansing and nourishing the body from the inside out. A healthy mind and good physical health can be maintained by...

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How to Eliminate Stress and Anxiety with Exercise and CBD

How to Eliminate Stress and Anxiety with Exercise and CBD

The stress is found at every stage of your life. You have cutoff time pressures busy working. Or then again, your child is having issues at school. Or on the other hand, a wellbeing concern is bothering you. Abruptly, nervousness has assumed control over your life....

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