Dai Manuel

Your Lifestyle Mentor

My passion is to engage and challenge people in living healthy, more active lifestyles.  With increasing obesity rates and a lack of focus and education on preventive medicine, our country is facing a health epidemic.  The solution starts with parents modeling a healthy active lifestyle for their children to follow.

Dai Manuel

Your Lifestyle Mentor

My passion is to engage and challenge people in living healthy, more active lifestyles.  With increasing obesity rates and a lack of focus and education on preventive medicine, our country is facing a health epidemic.  The solution starts with parents modeling a healthy active lifestyle for their children to follow.

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Our Blog

6 Tips to Help Get Your Fitness Business Off the Ground

6 Tips to Help Get Your Fitness Business Off the Ground

Starting your own health and fitness business is a daunting yet rewarding experience. Not only does it require time and effort, but also your own personal investment that many budding entrepreneurs don’t have right away. There’s considerable freedom in becoming your...

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8 Powerful Methods for Eliminating Negative Self-Talk

8 Powerful Methods for Eliminating Negative Self-Talk

We all have an inner voice, which keeps us motivated towards our goals and helps us in knowing ourselves better. Though our life inherently is filled with obstacles that are outside our control, there are; still a few things which we can control. Not anyone wants to...

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