Dai
Manuel
Speaker, coach, author and operator. Coach Moose to most people. Nearly thirty years in fitness, real businesses behind him and a life he rebuilt himself before he taught anyone else how. If you are planning an event, running a business or carrying more than you let on, you are in the right place.
Start a conversationFour doors
Four doors. Same coach, different jobs.
Speaking and emceeing
You are planning an event and the room deserves better than a pep talk. Seven signature talks, one promise: something your people can use on Monday.
Fitness business consulting
You own the gym, the studio or the brand, and the hard decisions keep sliding. A consultant who still runs a gym helps you make them.
Private executive coaching
You are winning on paper and paying for it somewhere else. One to one, application only, honest accountability for founders and executives.
Resets, retreats and mentorship
You cannot fix a pattern while standing in the middle of it. Structured time out, so the next move becomes clear.
Proof of practice
TEDx speaker. Published author. Former COO. Gym owner. Nearly thirty years in fitness, most of it spent testing the advice on himself first.
Read Dai’s story
The book
Thirty minutes. Every day. The whole life.
Dai Manuel’s Whole Life Fitness Manifesto sets out the 2% Solution: fifteen minutes moving, five minutes still and ten minutes reading. It is the framework he used to rebuild his own life, and he has taught it since 2015.
About the bookFind your fit
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