The Whole Food Project

I felt a great sense of honor when I was asked to be interviewed as the “fitness expert” for The Whole Food Project.


The Whole Food Project, an online community dedicated to “going clean by living a healthier life free of chemicals and toxins”, is an organization devoted to the preservation of natural and clean alternatives to chemicals.  They take a fun, easy approach to educating oneself about all the alternatives to our “fast food” lifestyles.  The best part?  You will become healthier and happier guaranteed with only a few small changes in how you look at your world.  Changing habits for the better is what they specialize in!


Have a peak at the below video and if interested in checking out the full length version along with access to 1,000's of articles, videos and online tools, join the The Whole Food Project community.



Opt In Image
Get your free e-book!
99 Workouts, no equipment required

Join the "Moose is Loose" tribe and receive health, fitness and wellness tips to keep you motivated, educated and inspired... and it all starts here!

In This E-book, You'll Learn:

  • Fast and effective workouts
  • Low to moderate to high intensity options for all levels
  • Constantly varied movements to keep you from getting bored
  • No equipment required for any of the 99 workouts

Stop making excuses for not having a gym or access to equipment, get the free e-book now!


  1. Wow that is so amazing Dai <3 ox

  2. You deserved that video! You have worked hard and it shows! Thank YOU for the opportunity Dai!

  3. We had a great time coming out to CrossFit Fitness Town in Burnaby to have an interview with you Dai!

    It was so motivating to watch people that take their personal goals and health so seriously and it shows!

    We hope your interview will inspire others to take that first step and keep moving forward!

    We look forward to having you again.

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.