Dai Manuel: Your Lifestyle Mentor Dai Manuel helps people be functionally fit and live a life that they are proud of
Have you ever used the excuse, “I have no time to exercise”? You aren’t alone.
But remember, you either make time for your health, or you make time for sickness… it's just a matter of time!
So, take 20 minutes out of your day, and join me for a quick 20-minute full-body workout with mobility included!
The Best 20 minutes you can invest in yourself today
Give me 20 minutes and I'll give you better health
Have you ever used the excuse, “I have no time to exercise”? You aren’t alone. Join me for a quick 20-minute full-body workout with mobility included! Best 20 minutes you can invest in yourself today. #RBTShred #WLFManifesto #BeautifulTough
Posted by Dai Manuel: Your Lifestyle Mentor on Saturday, July 14, 2018
Check out the RBT Shred 6-Week Lifestyle program for more workouts like this one… www.RBTShred.com
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In This E-book, You'll Learn:
- Fast and effective workouts
- Low to moderate to high intensity options for all levels
- Constantly varied movements to keep you from getting bored
- No equipment required for any of the 99 workouts
Stop making excuses for not having a gym or access to equipment, get the free e-book now!
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