Have you ever used the excuse, “I have no time to exercise”? You aren’t alone.
But remember, you either make time for your health, or you make time for sickness… it's just a matter of time!
So, take 20 minutes out of your day, and join me for a quick 20-minute full-body workout with mobility included!
The Best 20 minutes you can invest in yourself today
Give me 20 minutes and I'll give you better health
Have you ever used the excuse, “I have no time to exercise”? You aren’t alone. Join me for a quick 20-minute full-body workout with mobility included! Best 20 minutes you can invest in yourself today. #RBTShred #WLFManifesto #BeautifulTough
Posted by Dai Manuel: Your Lifestyle Mentor on Saturday, July 14, 2018
