CBD is a non-psychoactive phytocannabinoid that has reportedly helped a number of people with a variety of symptoms as well as conditions. These range from muscle spasm and chronic pain to intense anxiety and inflammation. Due to the increasing popularity of CBD and CBD oil products, many are asking…
Is CBD safe and what is the best way to use CBD products?
Cannabidiol has not only gained attention in the medical marijuana industry, but it has attracted attention in the pharmaceutical industry as well. Not to mention the Politicians and the general public that have shown interest in cannabis. For politicians, the cannabis subject centralizes on law and reforms. For the public, the marijuana interest is becoming an increasing subject of research and debate. While CBD cannot, by law, have any official medical claims, there is a long stream of scientific studies performed on the potential health benefits as well as the thousands of anecdotal reports on CBD’s health benefits that stream in on a daily basis.
For those members of the public that have yet to try CBD, and are wondering: “is CBD safe?” And what the best method of using CBD products, the myriad of websites and articles on cannabis and the best way to use cannabis can be a confusing place. Here’s how to make sense of an industry that was initially so steeped in negative propaganda and misunderstanding:
What is CBD Oil and is it safe?
CBD is cannabidiol, one of many phytocannabinoids found in the cannabis sativa plant species. It does not promote any psychoactivity and is considered by the WHO as a safe and effective compound. Studies have shown that the CBD cannabinoid presents a positive reaction in the brain and body that can be linked to the healing of some conditions and the easing of some symptoms.
These symptoms and conditions include (but are not limited to):
- Muscle spasms
- Nausea and vomiting
Cannabis cultivators have focused on breeding certain cannabis strains that carry high levels of CBD and trace amounts of THC for medicinal purposes. Although THC does exhibit potential health benefits as well, THC has psychoactive properties which can potentially cause adverse negative effects.
There are many ways to use CBD oil. If you are curious about finding a brilliant way to use CBD oil in your everyday routine, then you are in the right place. Here are
5 brilliant ways that you can use CBD oil
1. Microdosing with CBD
You might’ve already heard the saying; a little goes a long way. And in the case of CBD microdosing, it couldn’t be truer.
Microdosing is a trend that has been on the horizon for a while now, and it looks set to stay. Microdosing with CBD oil is the simplest way to microdose and can be an effective and unobtrusive way to incorporate CBD into your lifestyle. You may be wondering…
How do I microdose with CBD Oil?
Typically speaking, a micro dosage is 2.5 – 5 milligrams. However, many marijuana patients report that this dosage is too low for treating some conditions.
Research performed on rodents suggests that the microdosing of CBD reducing inflammation in the body. While more clinical research is required to determine specifics, evidence shows that microdosing is a gentle way to introduce the body systems to CBD.
Cannabinoids are stored in the body’s fat and the micro dosages of CBD build up over time. It is estimated that this storage and accumulation of CBD in the body could deliver more potent health benefits however there has been no conclusive scientific evidence for this.
It is, however, believed to be a safe way of introducing the cannabinoid into the system.
2. Topical CBD Creams
While many think of oral ingestion when it comes to CBD oil, topical creams containing CBD can be equally beneficial.
Topical CBD creams are believed to be excellent pain and inflammation relievers.
The creams are also used by those that are suffering from arthritic symptoms. According to this study, CBD relieves painful arthritis side effects without the negative side effects that usually accompany pharmaceutical drugs. The study reports that by using a topical cannabis oil cream, the metabolic system is bypassed thereby increasing absorption, assimilation, and efficiency of the CBD cannabinoid.
3. Cooking with CBD Oil
Are you looking for a fun way to incorporate your CBD into your lifestyle?
There are many cannabis cooking resources on the internet and you can find the right recipe for you with just a few clicks. Infusing your food with CBD is both fun and effective. However, if you are dealing with an acute condition that needs immediate relief you may want to use a more direct method of ingestion before you get cooking.
When you infuse your food with CBD, the dosage that you use is critically important. In most cases, the CBD takes a little bit longer to come into effect. And even though the cannabis will pass through the metabolic system first, the effects are often stronger and much more potent. For this reason, it is advised that you take caution when measuring how much cannabis to put into your dish.
4. Vaping with CBD
A vaporizer heats up the contents. These contents (in this case CBD oil) is then converted into vapor. The vapor is then inhaled by the user. The inhalation is different to smoking and contains none of the harmful carcinogens.
CBD oil for vaporizers can be obtained in cartridges or refill bottles, and they are both easily obtained across America (as long as the CBD is derived from hemp).
How does vaping CBD oil feel?
Due to a lack of scientific studies on the area of vaping CBD, the information is limited to anecdotal reports. These anecdotal reports state that vaping CBD provides an almost instantaneous effect. The inhalation of the vapor into the lungs allows a much faster delivery into the bloodstream (due to the fact that it does not the first pass through the metabolic system).
5. CBD Oil as a Daily Supplement
Using CBD oil as a daily supplement or as a treatment for a health condition is becoming increasingly popular. If you are curious about using CBD oil products it is advised that you first talk to your healthcare practitioner and that you are aware that there are no official scientific health benefits associated with CBD products.
There are many different CBD products and several ways of using them, find the best way for you and enjoy your CBD experience!
Author Bio: Camilla Morgan
Camilla is a blogger by profession with 5 years of experience. She is associated with CBD Safe and selling pure Cannabidiol & Best CBD oil products in the USA. She is an admirer of sharing his innovative ideas with others on the Wellness for Mind and Body.