Anxiety is one of the most extensive health concerns in the world and one of the reasons people take marijuana for medication.
Everybody experiences anxiety differently, fortunately, there is a wide range of marijuana strains to pair with your anxiety symptoms. Whether it is for OCD, separation anxiety, or phobia there is a strain that will help.
Take a look at some strains to take the edge off anxiety.
What is Anxiety?
Anxiety is your body’s normal reaction to stress, it is associated with a feeling of dread or fear about what is to happen. Ordinary anxiety occurs repeatedly without disturbing your daily routine.
A person with an anxiety disorder is haunted by the feeling of fear all throughout, it is unbearable and lasts for a long period. Anxiety disorders rob you of doing things that you enjoy and it can affect anyone at any age.
Types of Anxiety Disorders
Women than men are more likely to be suffering from an anxiety disorder, and anxiety plays a crucial role in different disorders. You can have more than one anxiety disorder.
- Panic disorder
- Panic attacks happen at unexpected times a patient suffers from an uncontrollable fear causing irrational thinking behavior.
- A phobia is an intense fear of an object or a condition that will not cause any harm.
- Separation anxiety disorder
- Fear of being detached from loved ones.
- Obsessive-compulsive disorder (OCD)
People are stricken with a recurring unwanted sensation that causes them to do things repeatedly.
Symptoms of Anxiety
Every person exhibits different anxiety symptoms, but the body reacts in a specific way to anxiety. – Terrified. When you feel anxious, your body is activated in the fight mode, alert, and ready for possible danger. Symptoms of anxiety include:
- Edginess, agitation
- Feelings of danger, fright, and/or fear
- Profuse perspiration
- Breathing very fast
- Muscle twitching
- Lack of energy and enthusiasm
- Not able to think clearly about anything except on the thing that worries you
- Digestive difficulties such as diarrhea and constipation
- A strong desire to evade the things that cause anxiety
- Irresistible thoughts about certain thoughts
- Doing certain behaviors repeatedly
- Anxiety about a past life event or experience
Marijuana Strains for Anxiety: Indica & Sativa
Millions of people worldwide are affected by anxiety disorders, especially during pandemic times. Everyone is terrified about current issues and what the future has in store. This condition is so severe that it prevents people from performing their normal routine and living a healthy life. Some are affected by more than one anxiety disorder.
Therapies and medication can help treat anxiety, but some patients are not content with the treatment. They look for alternatives many are considering turning to marijuana for their anxiety disorders.
Media is sometimes buzzing with the harmful psychoactive effect of marijuana, but this isn’t always the case. Most states legalize marijuana because of its therapeutic benefits and others for its recreational use.
Understanding Indica and Sativa for Anxiety
Knowing the differences between Indica and Sativa is a good way to select the right type of marijuana strain for your anxiety. Any medication is dangerous if consumption is more than the prescribed dosage and the strain does not match your medical condition.
Indica has more CBD and less THC for a calm and peaceful effect, Sativa features more THC and low CBD to make the mind more active. Some believe that the differences have nothing to do with the type of marijuana strains but with the CBD to THC ratio. Since CBD can treat anxiety and other mood disorders it is safe to say that Indica strain is best for anxiety
Do not write off Sativa; it has a place in anxiety treatment depending on the nature of your anxiety. If you want immediate relief, then go for a Sativa strain.
To be safe, keep medical marijuana doctors in the loop before application.
Indica Strains for Anxiety Relief
Learn the best Indica strains for your anxiety. Knowledge about the different strains is stimulating and will help you make the right decisions.
Granddaddy Purple (GDP)
GDP is a crossbreed between two indica strains, Big Bud and Purple Urkle. The berry and grape smell and its enormous bud structure make it unique compared to other strains. The color of the flower is deep purple when in bloom.
Patients will have a peaceful mindset fostering relief from tension. It promotes physical relaxation; relieves pain, muscle spasms, depression; and treats insomnia.
Chocolate Chunk is from Afghani Indica genetics with a strong potency, a nutty chocolate taste, and has 10 to 20 % THC. The ground buds have a piney Afghani scent and the cured flowers emit an earthy scent.
The sedative effect makes it great for unwinding after a busy day. It relieves aches, pains, muscular tensions, and anxiety.
Girl Scout Cookies (GSC)
GSC is a hybrid strain derived from OG Kush and Durban Poison and contains 18 to 23 percent THC. It has a rich scent with a mix of citrus freshness and earthy musk.
A user will feel euphoric wanting to socialize with friends and family members. There is an improved taste you will crave for food.
Sativa Strains for Anxiety Relief
Finding the best Sativa strains is easy and it works best during the day when you need your mind to be active.
It is one of the best Sativa strains for anxiety but puffs with caution. Toke it when you’re teetering on the edge to have a positive vibe in any area of your mind. Jack Herer is a mood stimulant that doesn’t sap your physical energy, making it worthy if anxiety kicks in.
If you want marijuana and get rid of anxiety but you don’t want to lose energy, puff Strawberry Cough. It is stimulating without letting your mind wander.
Jillybean draws the line between energizing and calming providing a sense of balance. Treat your taste buds, savor the sweet flavor of citrus, and exhale all the stress in your body.
Olivia Davis is an enthusiastic, creative author and the Communications Assistant at Dr.Green Relief – Medical Marijuana Doctors. Our mission is to aid patients with qualifying conditions to get their MMJ card so they can use, possess, and cultivate medical marijuana legally.